.
Trusted by thousands of readers
Info, FAQs, & resources
Start changing your patterns
CAN NOT RECOMMEND THIS BOOK ENOUGH!
“An eye-opening and insightful read. The book does an excellent job of explaining covert narcissistic abuse in a way that feels both educational and deeply personal. I appreciated how the author combined research with real-life experiences, making the content relatable and easy to understand.”
Serena H.
- Verified Reader
EXCELLENT READ
"This book feels like a caring friend reaching out to you in a time of confusion & pain. With real stories & expert advice, it gives you the clarity, strength, & hope to recognize the subtle signs of covert narcissistic abuse, break free, & start rebuilding a life that feels truly yours."
ssingh72
- Verified Reader
BEAUTIFUL SELF-HELP TOOL
"This book is a huge help for those who have experienced relationships with covert narcissists. The author, from her position as a survivor, offers deep insight into the subtle manipulation and abuse tactics that these individuals use, thus helping readers recognize and understand these behaviors."
Jennifer O.
- Verified Reader
The Covert Narcissist Recovery Project is designed to help you understand what you experienced, make sense of the patterns, and begin healing. The Slightly Savage Self-Help Series takes it a step further, focusing on the behaviors and patterns that keep people stuck, even after everything finally makes sense. Together, these books move you from clarity to real change.
The Covert Narcissist Recovery Project is the survivor-centered series you need to make sense of the chaos and begin healing. It exposes the hidden tactics of covert narcissistic abuse and guides you through the confusing, devastating patterns of the narcissistic abuse cycle. From the love bombing and idealization phase to the slow erosion of your reality through manipulation, gaslighting, and emotional neglect, this series helps you recognize what’s really happening behind the mask.
Whether you’re trying to break free, still questioning what you went through, or working to rebuild your life, each book offers practical tools, deep validation, and compassionate insight. You’ll gain language for what you experienced, understand why it was so hard to leave, and learn how to reclaim your voice, rebuild your confidence, and begin to thrive.
If you've reached the point where things finally make sense but you still feel stuck, the next step isn't more understanding. It's making different decisions. The Slightly Savage Self-Help Series is designed to help you break the patterns that kept you in it and move forward with clarity.
Featured In: The Associated Press, Women's Insider, FWNBC, NewsNet, New York Headline, & more.
Amanda Bryant is a survivor, author, and mental health advocate with a degree in behavioral sciences and a background in crisis support and leadership. Her own experience with covert narcissistic abuse drives her work, helping others make sense of what they’ve been through and begin to move forward.
She is the creator of The Covert Narcissist Recovery Project, a series focused on understanding and healing, and The Slightly Savage Self-Help Series, which focuses on breaking the patterns that keep people stuck.
Her work is grounded in both lived experience and practical insight, helping readers move from clarity into real, lasting change.
